Yesterday night I decided not to go for a run. I am feeling that I am fighting a cold and I figured that a little rest might help. I don't want to get a cold this close to Boston.
I had to decide should I do my speed workout today or go for an easy run. I decided that an easy hour run was better since tomorrow I was planning on doing some tempo with the gang. I don't want to do back to back hard runs. The run was great because I was able to take Makayla in the baby jogger for an easy run.
After my run I headed to the pool where my main set was 1500m at tempo pace. With this being my second week back in the pool I didn't expect much. At 1000m into my swim I was at 13:50 and I finished the 1500m at 20:40. I know I will drop some time from this in a couple of weeks.
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